Red Bean Pau Calories

Percentages are based on a diet of 2000 calories a day. Mix all the ingredients for the dough using low speed for 6 8 minutes until smooth and elastic. Red bean pau tau sar pau khong guan.

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Red Bean Pau Calories

Signature premium red bean buns tau sar pau 6 pcs 8 90.

Red bean pau calories. 205 2 000 cal left. 8 4g protein. Red bean 205 calories lotus seed 170 calories and vegetable 150 calories buns are better options. If you do not want to brother so much sweet red bean paste for buns is available in many asian stores.

For an item that would do little to satiate you first thing in the morning it s high in calories and carbs 45g. Hpb pau hpb pau red bean pau. Ooze worthy salted egg yolk lava custard bun liu sha pau 6 pcs 10 90. Quick view add to cart.

Calorie goal 1 795 cal. Mini tau sar pau red bean pau smh. How does this food fit into your daily goals. 24 fat 68 carbs 8 prot.

Get full nutrition facts for other khong guan products and all your other favorite brands. A healthy and appetizing option our wholemeal red bean pao brings you twice the enjoyment without the calories. One bun 363 calories. 27 6g fat.

There are 160 calories in 1 serving 65 3g of red bean pau. 20 fat 71 carbs 9 protein. 65 33g carbs. Ang ku kueh red tortoise cake with green bean filling 51g steamed pastry with green bean filling wrapped in glutinous rice flour based skin 145kcal 4 28g fat 4 13g sugar.

Shape the dough into a ball and set aside in warm place for 1 hour or until double in size the time needed is very much depending on your room temperature. Chinese yam cake 133g steamed cake made from mashed yam and flour 193kcal 3 19g fat 0 27g sugar. Signature premium red bean buns tau sar pau 6 pcs quantity. There are 177 calories in a 1 pau serving of kong guan tau sar pau red bean filling.

And chances are you won t stop at one. 11 23 char siew pau. There are 177 calories in 1 serving 100 g of khong guan tau sar pau.